Restorative Coach If you've read my About Me page, you know that I was a college athlete and in a serious car accident. This trauma totally changed my life and it's the reason I shifted careers. Learning to live with the scars on my arm is what pushed me to became a Licensed Body Positive Coach. Additionally, I went back to school to become an expert on helping people make positive change.
I specialize in helping people who have experienced a physical setback or injury, comeback mentally and emotionally so they can move forward in life.
Someone that has experienced trauma and are trying to figure out how to adjust
An athlete who is mentally struggling to come back from an injury
Having a hard time living with new scars or burns on your body
If you said yes then we've got a lot in common!
Looking back at my accident, I wish I had someone to connect with during that time. It would've been nice to know that I wasn't alone and other people have struggled in similar situations. It also would've been great to have someone around to help me understand and adjust to this new life, rather than spending years working on it alone. This is why I've made it my mission to support others during their comeback.
Having positive people in your life that understand what you're experiencing is vital. Studies show that just having contact with someone that understands what you're going through is one of the biggest factors for growth.
You can rebuild yourself as a whole new person post-physical setbacks or injuries.
Is any of this speaking to you? If so, let's connect for a free 15-minute call. Just fill out the form below and I will be in touch.
Personal Training I'm a Certified Personal Trainer and work with clients one-on-one or do group sessions. If you are interested in working with me, fill out the contact form below and I will be in touch!
Collaborations Want to collaborate on something? I love connecting with brands and people who are aligned with what I believe in. Let's chat some more! Just fill out the form below and I will be in touch.
Where else you can find me:
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